Stress health connection!

A recent study shows that it is not the stressors that make us  unhealthy, it is our REACTION to those stressors!

See http://www.sciencedaily.com/releases/2012/11/121102205143.htm for more details!

The good news is here that we have it within our control to manage our reactions to stressors!!

What are you doing to improve your reactions to stressors???

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